Inner Game

Affirmations

Posted January 3, 2006

Positive Affirmations Start a new list entitled "Affirmations”. Go over your list of negative beliefs, and for each one, create a positive statement to counteract it. Include a reference from your life if possible. It’s important that you follow these rules: • make sure it’s positive – "I am not shy” won’t work too well

Pattern Interupts

Posted January 3, 2006

Pattern Interrupts for Seduction When we find a behaviour that works, we tend to get locked into it; we repeat it whenever that situation comes up. This is called a Strategy or Pattern. Avoiding people at social situations is a pattern, and so is not showing your feelings, and so is not asking for dates

Anchoring Helpful Emotional States

Posted January 3, 2006

Anchoring Now that you know how anchors are formed, you can create your own! They can be really useful for changing your emotional state when you need it. I bet you feel really confident when you do something you’re good at, like playing a sport, a musical instrument, or a game of chess. Wouldn’t it

Eliminate teh Negative

Posted December 30, 2005

Here is a great Derek Vitalio, author of Non Verbal Sexual Cueing, article on learning from mistakes and practicing for perfection. Oftentimes, we are our own worst enemies. We need to learn how to avoid berating ourselves over mistakes and awkwardness, and instead use what we’ve experienced to help us further ourselves. Let’s get Serious

CONFIDENCE TIP 7

Posted December 25, 2005

Tip #7: Health & energy In “10 Essentials of Highly Healthy People”, expert Dr Larimore, M.D. makes complex medical issues understandable and accessible. In chapter two, Dr Larimore talks about the four wealth of health. The four parts are “the physical, the emotional, the relational and the spiritual parts. Here again, the magical word is

CONFIDENCE TIP 6

Posted December 22, 2005

Tip 6: Analyse your strengths and weaknesses First, you need to recognize that you have tremendous possibility to succeed and that you have strength, ability and character to achieve anything you want. You have one or more areas of excellence. Take the time to identify them and capitalize on them continuously. What are you interested

CONFIDENCE TIP 5

Posted December 20, 2005

Here is your next tip to build greater self-confidence. Tip 5: Succeed with others. Succeeding with others can be very difficult, especially if you’re shy. Here are six simple but very effective keys that will help you to win with others. But first, you need to understand a universal and powerful law: the law of

MORE CONFIDENCE

Posted December 20, 2005

There are times when others will treat you harshly even if you donÂ´t deserve such treatment. And the resulting lack of self-confidence is sometimes made worse by the way you talk to yourself… It does no good to think negative thoughts about yourself and admonish yourself for “saying the wrong thing” to someone or feel

SELF CONFIDENT TIP 4

Posted December 18, 2005

Here is your next tip to build greater self-confidence. Tip #4: Personal relationship: practice self-acceptance for greater self esteem. Researches indicate that 80% of your self-talk is negative. What you say to yourself throughout the day has a tremendous importance on how you will feel about yourself. If you say “I can’t, I’m stupid, I

BUILD CONFIDENCE WITH ENTHUSIASM

Posted December 15, 2005

Confidence Building With Enthusiasm by Peter Murphy You have the power to enthusiastically undertake a program of personal confidence building. Does this statement surprise you? It shouldn’t, because you were born with the power to observe, make reasonable assumptions and decisions. How you develop your power depends upon your personality as well as the environment

BUILD CONFIDENCE WITH ENTHUSIASM

Posted December 15, 2005

Confidence Building With Enthusiasm by Peter Murphy You have the power to enthusiastically undertake a program of personal confidence building. Does this statement surprise you? It shouldn’t, because you were born with the power to observe, make reasonable assumptions and decisions. How you develop your power depends upon your personality as well as the environment

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