Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

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Fat Columnist: Options, Options, Options

img Posted June 4, 2009

When I decided that it was time for me to lose more than just a little weight, I was confronted with tons of options at my disposal. I went to book stores, gyms and even to consultations at medical practices. The worst part about all of it was that it took so much of my

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How to Become a Compelling Character that Commands the Attention of an Entire Social Scene

img Posted May 27, 2009

I want to tell you an interesting story about how I came to realize that there is an easy way to capture the attention and infatuation of those around you. It is a natural desire amongst nearly all of us to be the star of our own movie, so to speak. I know I always

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Fat Columnist: Shopping for Health

img Posted May 22, 2009

I am one of those rare breed of men that thinks that any kind of shopping is fun. And I’ve always felt that way. But shopping for health food was a different story. What was healthy? How do I read the nutrition facts? What if there are no nutrition facts? As I walked through the

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How to Escalate Your Inner Game in 3 Stages

img Posted May 7, 2009

How to Banish Insecurities in three simple steps I’ve got a really excellent interview for you on the subject of building confidence and developing inner game.  I’ll be talking to Mathew Hussey, a personal development and lifestyle coach. We spend nearly an hour talking about how you can build a solid foundation of inner game.

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Fat Columnist

img Posted May 7, 2009

I don’t know how to count calories – and up until now, I didn’t care much about what I eat. As a fashion journalist, I write on trends, lifestyle, and the entire cultures that make up the clothing that we wear. I love my job – but when shopping last week, it occurred to me

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Get Off Your A$$ Already

img Posted April 17, 2009

It never fails to amaze me how some people just don’t seem to get it. I hear, read or see it every single day in letters to editors and in online chat forums – people complaining that even though they devote X amount of time being part of this community or that community or reading

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Salsa: And the Art of Small Successes

img Posted April 13, 2009

Cancun, 1999 I’m half in the bag.  My friends and I took the booze cruise out to the island of women.  The music is thumping.  The lights are blinding.  And a mixture of testosterone and Red Bull has given me a feeling of being unstoppable. There is a DJ calling all the men onto the

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Keep Your Agreements

img Posted March 26, 2009

This next article is part of an ongoing series here at TSB Magazine called The Success Principles. The series is based on the 64 principles laid out by Jack Canfield in his course of the same name. If you’re new, I always suggest starting any series from the beginning. Principle 54:  Keep Your Agreements It

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Practice Uncommon Appreciation

img Posted March 19, 2009

This next article is part of an ongoing series here at TSB Magazine called The Success Principles. The series is based on the 64 principles laid out by Jack Canfield in his course of the same name. If you’re new, I always suggest starting any series from the beginning. Principle 53:  Practice Uncommon Appreciation The

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How to Turn Approach Anxiety into Adrenaline

img Posted March 12, 2009

How to Turn Anxiety into Adrenaline Sean Messenger, of LVo3 has been contributing articles here at TSB Magazine.  This 3 part video program on overcoming approach anxiety takes an interesting twist on battling this paralyzing  fear. I really like the idea of turning that intense anxiety and turning it into adrenaline.  I am a firm

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