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Posted August 21, 2015
Who ever said that something couldn’t taste amazing and be good for you at the same time? For a chocolate and peanut butter shake, add one cup of water or unsweetened almond milk to a scoop of chocolate flavored protein powder. Add a couple of tablespoons of peanut butter, half a cup of cottage cheese,
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Posted August 14, 2015
Sipping green tea every so often helps to promote the growth of good bacteria within your intestine, while inhibiting the threats like salmonella, clostridium, and e-coli. The more green-tea you drink, the less likely it is for a standard man-flu to transform into a fully-blown gastro issue. One thing that most people don’t know is
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