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Posted March 17, 2009
Before You Head To Rehab… If you’ve ever watched or been a fan of almost any sport, you’re probably aware of what rehab is all about, and the more involved you are in athletics, the more you probably know about rehabilitation. What’s surprising though is that even some of the most athletic individuals who are
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Posted March 10, 2009
Create a Guide to reach your Goals in the Gym Too many people spend too much time socializing and networking during their time in the gym to actually see any positive results; these are the very same people who complain that they spend half of their free time "working out” but still have nothing to
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Posted March 5, 2009
The Greatest Depression? Time To Man The Hell Up This financial crisis has hit us all like an earthquake. Initial tremors spread panic and confusion, as our formerly stable world shook to wild news reports. Then several pillars of the financial world came crashing down, and the rest were destabilized. Now we survey the wreckage
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Posted March 4, 2009
Mixing Up Your Workouts What a lot of people fail to realize when it comes to regular trips to the gym is that if you do the same thing over and over that your progression will cease to exist. If you bench press the same amount of weight for the same number of sets and
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Posted February 27, 2009
The Diary of a Drunk (Part 1) God, I fucking love tequila That was the only thought in my head as I sat on the bar stool next to my boy, Illis, and ordered a pair of Patron shots and a couple Dos Equis. This is how every day should start and since I had
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Posted February 26, 2009
Express Yourself the Right Way Recently Christian Bale’s rant on the set of the Terminator movie earned him the top spot on the prima donna podium, and more than anything he managed to terminate any lingering benefit of the doubt insofar as his purported anger. It wasn’t the first time (the Brits have already slapped
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Posted February 25, 2009
How to Cut Fat Out of Your Diet Every single layer of fat has a load of muscles trying to get ou and if you don't have a good enough diet to support your fitness plan, a lot of your hard work and effort will go unnoticed. A lot of people seemingly forget that training
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Posted February 23, 2009
The fairy tale of cultural relativism tells us all tribal cultures live in absolute peace and harmony. Witness the Boasian anthropologist, Margaret Mead’s, “Coming of Age in Samoa.” It’s pure fantasy, completely glossing over the harsh realities of – dare we say it? – primitive cultures. The Sambia people, found close to Samoans in nearby
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Posted February 18, 2009
Get the Most Out of Your Workout Let's face facts – these days everyone is strapped for time. You've got school, work, women and other assorted past-times to pack into any given twenty-four hour period. A lot of people use this as an excuse to get out of working out, but you know that your
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Posted February 17, 2009
The Coolest Gadgets Coming 2009 Gadgets? Hell, yes! Modern man is nothing without his bleeping, blinking accessories. Gadgets aren’t only useful tools and not-so-useful toys, they’re also status symbols. Sure, the latest cellphone might not get you into a woman’s panties but it will make a great uh, conversation piece. So, in case you missed
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Posted February 10, 2009
Stimulate the Economy Have you been following politics? I’m addicted right now, to point where I’m watching CNN and MSNBC in the mornings instead of my usual sports fare. It must be the fact that the country is tittering on the brink of collapse and I have no idea if I’ll be gainfully employed in
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