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Posted November 9, 2010
Pump It Up A common mistake that a lot of new trainees tend to make is sticking with the very same workout plan for too long. Those three sets of twenty push ups may have been enough to tax your body a few weeks ago, but if you continue to follow that exact same set
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Posted November 9, 2010
What To Take To The Links Is golf the coolest sport in the world? Well, (insert the obligatory Tiger Woods and Waffle House reference or get to the same point with a picture of ), no. Can you play without a real fear of breaking your nose or tearing up your knees? Yes. The beautiful
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Posted November 4, 2010
Getting Ready To Get On The Slopes It?s November and that means that winter is almost here. So in turn, that means that it is almost time to go skiing or snowboarding. If you?re tired of renting equipment or you plan on going to the mountains more than once a year, it?s time to buy
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Posted November 2, 2010
Get To Sleeping Ask any athlete or trainer about improving your body or performance in the gym and you?ll very likely get a wide variety of answers. You?ll hear dietary suggestions, which types of exercise to perform, set and rep schemes and scheduling patterns ? all of which may be viable and valuable answers to
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Posted November 2, 2010
Going Beyond California Rolls So, you haven?t tried sushi before. Understandable. If you grow up thinking that fish is something caught in Lake Michigan, a muddy river or farm pond, then I can understand why cooking seems to be an integral part of eating fish. That?s why you don?t see catfish as a type of
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Posted October 28, 2010
The latest in a series of Wine Country articles. The last dealt with Porto, Portugal. Keepin? It Classy In California I want to get this out in the open before you start reading in earnest. I will not try to create a bachelor party theme as I guide you through the countryside with this essay.
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Posted October 26, 2010
How To Get A Washboard Lots of guys are under the impression that it?s impossible to build a better midsection without doing crunch after crunch. While the traditional crunch may be an effective ab exercise, it?s not necessarily the best in the bunch. In fact there are exercises that work will work your abs equally
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Posted October 26, 2010
What To Be For All Hallow?s Eve It?s less than a week before Halloween and you still don?t have a costume. Yes, you can go to the costume store and pick up an ape costume or Batman and they?ll look great, but at the end of the night, all you?ll be thinking about is returning
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Posted October 21, 2010
Where To Get Drinkin? So, at this point of the month, you?ve probably missed all of the seasonal Oktoberfest beers and celebrations. But, there?s over a week left in the month and you still want to get your Oktoberfest on. Fear not my friends, you still can. Strap on your best lederhosen and head to
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Posted October 19, 2010
But Probably Aren’t Bigger arms are on just about every guys’ fitness “to do” list, usually right behind six pack abs and just ahead of a more sculpted chest. The problem most guys face when trying to achieve a bigger set of guns is often the very same problem that they face for developing better
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Posted October 19, 2010
Valuing the Activity So, in the previous essay, you figured out how much your free time is worth and could compare it to the cost of whether or not to pay someone to work for you or not. However, now come the next parts of the equation, how much do you like the activity and
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