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Posted January 28, 2014
Having recently completed shooting for Hercules: The Thracian Wars, Dwayne ?The Rock? Johnson is unbelievably jacked. Sure, I hear what you?re saying, Rock was already a slab of muscle as evidenced in his recent films Pain & Gain and Fast & Furious 6. But if you?re a fitness geek like me and you follow Rock?s
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Posted December 30, 2013
If you?ve heard about the fitness phenomenon of CrossFit (and who hasn?t at this point) and you?re considering trying it, then you?ve probably heard one of the main knocks against the workout regimen is people get injured. Much of what gets written about CrossFit in mainstream media is people get rhabdo (look it up), overuse
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Posted December 5, 2013
Here at TSB, we talk a lot about hard work being a key ingredient to success, and perhaps the most important ingredient. Talent, opportunity, and aptitude are all good, but at the end of the day, you have to get up off your ass.
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Posted August 26, 2013
A few times every week, we try to give you a little heads-up as far as what is the most fashionable thing to wear. This is generally the realm of our great writer, Natasha, who brings us the various bits of flair that you need to have in your closet as one of your options
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Posted August 14, 2013
If you saw The Wolverine last week, which has raked in a healthy $300+ million worldwide thus far, you might have noticed that Hugh Jackson is preposterously ripped. Sure, Wolvie has dynamite healing powers and an adamantium skeleton, but how did actor Jackson get in such good shape?
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Posted June 25, 2013
How did Henry Cavill get so jacked in?Man of Steel? If you saw Man of Steel last week along with every other person on planet, one thing probably stood out, and no it wasn?t Amy Adams acting. Henry Cavill, who plays Clark Kent aka Krpton?s last son aka Superman, is super jacked. He?s physique is
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Posted May 16, 2013
One of the hottest trends in adventure sports right now is the GORUCK Challenge. What exactly is it? GORUCK, at it?s core, is a team-based adventure challenge modeled after military selection events and military training. The GORUCK company is lead by Jason McCarthy, former Army Special Forces (aka Green Beret), and he created the Challenge
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Posted April 3, 2013
Phones are no longer phones. See that thing in your pocket that has all of your contacts and allows you to call your friends. That’s just something it kind of accidentally does now. Phones are, instead, life managers. All of your emails are in there, and your various articles that you want to read, and
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Posted March 27, 2013
If you?re a workout junkie like myself, you?re likely taking some kind of supplement or at least you?re thinking about it. There?s a whole galaxy of supplements out there with a wide variation in quality and pricing. Some of it works great and some of it is a waste of money. In this post, I?ll
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