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Posted December 20, 2014
Delicious for flavor, and full of spice, is brimming with capsaicin. The antioxidant and anti-inflammatory effects of this ingredient have been found to lower the risks of cancer. Similar responses can be found in foods such as and red chilies. 2. Cayenne Pepper Delicious mustard seeds can do more than pack a punch for your
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Posted December 19, 2014
The only way you can get the right nutrition into your body is by eating the foods which Mother Nature has provided. Unpackaged, unprocessed and unpreserved foods are the key to overall health and weight loss. If you eat the common processed food products of today they?re either 1) contain empty calories or 2) have
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Posted December 19, 2014
To help put it into perspective, between 1995 and 2009, the U.S. government spent 245 billion dollars on food subsidies, in which fruits and vegetables received zero money. Corn, wheat, and soy make up the majority of the feed for cows, which helps to create an interconnected web to explain the reason for the subsidies,
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Posted December 18, 2014
When you wake up with a cold it’s tempting to not move at all, but taking a warm shower will help loosen your muscles and any congestion you’re working with. You might have heard that steaming is good for the sinuses, and a shower is the easiest and most convenient way to do it. Eat
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