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All posts by Sam Brinson
This Is Why Your Body Needs Water Every Day
Posted March 31, 2016
We all know that water is essential to life, but sometimes the reasons why are not so clear. Apart from keeping our mouths from getting too dry and allowing us to sweat when it ...
9 Amazing Health Benefits Of Ginger
Posted March 28, 2016
Many natural plants contain a wealth of health benefits. Ginger just happens to be one of those that also comes with an incredibly unique taste that\'s become a staple of many ...
Harnessing Neuroplasticity to Improve Our Lives
Posted March 24, 2016
There are plenty of brain training apps on the market these days, claiming that the games the use will improve your memory, your problem solving ability, or some other aspect o ...
How a Fitbit May Make You a Bit Fit
Posted March 21, 2016
Technology is getting better by the day, so we can only assume that will continue. One aspect that\'s growing in popularity is wearable tech, in which we\'re now going about ou ...
Why Swimming Is The Best Exercise Ever
Posted March 17, 2016
We have a huge number of options when it comes to physical fitness. We have running, weights, cycling, high intensity interval training, yoga, all the way down to swimming, whi ...
How to Train for the Zombie Apocalypse
Posted March 14, 2016
While zombies are something of a science fiction story telling device,?who really knows what science is going to unravel in the future. Perhaps some laboratory experiment will ...
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