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All posts by Kate Ferguson
Small Habits that Are Keeping You From Losing Weight
Posted January 21, 2016
When we have a significant amount of weight to lose it\'s pretty easy to make a difference with diet and exercise overhaul, but then at a certain point we can?hit a plateau whe ...
Social Media Red Flags to Consider Before Dating Someone
Posted January 18, 2016
You can\'t tell everything from a girl\'s social media account, but it\'s not a bad place to start gathering information when you\'re getting to know someone new. We\'ve gather ...
The Biggest Rookie Mistakes Made at the Gym
Posted January 15, 2016
Everyone has to start somewhere when it comes to getting fit but without any prior knowledge about the gym there are a lot of mistakes to be made. And making mistakes at the gy ...
What to Know About Dating a Girl With a Kid
Posted January 11, 2016
When we date in our younger years it never really occurs to us what would happen if we met someone who already had a kid, but by the time you\'re in your mid 20\'s the situatio ...
Supplements That Can Actually Be Helpful to Take
Posted January 7, 2016
If you were taking every supplement that\'s available out there you wouldn\'t have time to do much else. Not to mention, a lot of suggested supplements aren\'t for everyone or ...
Food and Drinks that Can Kill Your Sex Drive
Posted January 4, 2016
There are a lot of things that can affect the libido in life, but if you notice your sex drive takes a sudden turn you might want to take a look at your diet. Like it or not wh ...
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