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All posts by Kate Ferguson
Why Running Can Actually Make You Smarter
Posted February 11, 2016
You know that there are tons of physical benefits that come from running, but some of the mental ones might be a little more surprising. Recently some researchers in Finland fo ...
Conversations to Avoid On the First Date
Posted February 8, 2016
First dates can be a little awkward even when both people are acting totally normal, so throw anything out of the ordinary into the mix and things can get pretty weird. For thi ...
Research Says There’s a Limit to Calorie Burn
Posted February 4, 2016
Some research is shedding additional light on just how important following a healthy diet can be, and not just relying on exercise to burn the off. According to a study that w ...
The True Facts About Pulling Out
Posted February 1, 2016
About 33 percent of sexually active men use the pull out method of birth control so you\'re probably familiar with it, but do you really know the facts about the method? Pul ...
The Worst Foods You Can Eat Before Bed
Posted January 28, 2016
There\'s nothing wrong with having a healthy snack before bed to keep you satiated through the night, but there are certainly some wrong options. Eating the wrong foods before ...
Posted January 25, 2016
When a woman starts to show signs that she\'s losing interest it doesn\'t mean it\'s necessarily too late to turn things around, but you are going to need to spot the signs bef ...
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