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All posts by Kate Ferguson
What Your Food Expiration Dates Really Mean
Posted April 28, 2016
Do you know what the expiration dates on foods really mean? You might be surprised. There are actually a few different date types that food can get stamped with, and it usually ...
Date Ideas Beyond Just Getting Drinks
Posted April 25, 2016
Getting drinks (or coffee) is a pretty common first date plan, but there\'s so much more to do besides that. Granted those sort of situations are pretty good for meeting up wit ...
Why Cheat Days Can Really Work to Your Advantage
Posted April 22, 2016
The concept behind a cheat day is essentially taking break from your regularly scheduled healthy eating habits to allow yourself to indulge a bit. The concept is a solid one an ...
How to Apologize Better According to Science
Posted April 18, 2016
We all have to from time to time, and our romantic relationships can be a particularly common place to do it. Even when we\'re not doing anything horribly wrong, there\'s some ...
New Study Suggests Butter Can Be Better than Vegetable Oils
Posted April 14, 2016
When it comes to butter versus oil, oil is often going to win when we\'re considering health. But some recent research results are pointing out that certain vegetable oils migh ...
Good News Nice Guys, Study Says You Have the Upper Hand
Posted April 11, 2016
We all know the saying \"nice guys finish last,\" and perhaps are aware of the fact that many women tend to be drawn to the unattainable bad boys of the world more than the wil ...
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