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All posts by Kate Ferguson
Why You Should Be Eating More Peanuts
Posted February 3, 2015
Peanuts get sort of a weird reputation. They\'re popular with the lunchbox kids and airlines, but they\'re probably not the first food item that you\'ve been thinking you need ...
Why You Need Magnesium and Where to Get It Naturally
Posted January 29, 2015
You probably don\'t give much thought to the mineral magnesium in your day to life, and for the most part you don\'t need to. You should make sure that your list of favorite fo ...
Things You Don’t Need to Reveal on the First Date
Posted January 26, 2015
Openness and honesty in relationships is important, but so is making a good first impression. This doesn\'t meant lying is a good first date tactic, but casually avoiding certa ...
Easy Ways to Slash Calories Without Feeling Deprived
Posted January 22, 2015
If losing weight is on your agenda, in addition to upping the calorie burning activities you\'re going to need to cut some calories here and there. This doesn\'t have to be a m ...
Surprising Things That Turn Her On
Posted January 19, 2015
There are a lot of factors involved in attraction and women\'s sexual desires, some of which are obvious and some of which seem completely impossible to figure out from an outs ...
Don’t Write these Workouts Off as ‘Girly’ Just Yet
Posted January 15, 2015
Men and women are different, regardless of all the ways we like to be perceived as equal. So it\'s not all to surprising that we engage in different types of workouts some of t ...