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All posts by Kate Ferguson
Strange Ways Your Brain Can Sabotage Your Weight Loss Efforts
Posted March 12, 2015
If you\'ve ever hit a plateau when you\'re trying to lose weight but can\'t exactly pinpoint the cause, the reason might be stranger than you think. It\'s not always just repea ...
The Truth About Sex and Calorie Burn
Posted March 10, 2015
Sex can certainly feel like a workout some of the time, but it isn\'t always quite enough to provide an excuse for you to skip the gym. Here are some ways to know when you\'re ...
Going Grey Early? Here’s What You Need to Know
Posted March 5, 2015
Getting hair is certainly not the most thrilling part of getting older, but it isn\'t the worst part either. For people who start to a little prematurely however the uncharted te ...
Signs it’s Really Time to Breakup
Posted March 2, 2015
All relationships go through their fair share of ups and downs, so no one should be jumping ship at the first sign of trouble. We tend to want to work things out with people th ...
The Best Ways to Handle Muscle Soreness
Posted February 26, 2015
Muscle soreness can range from mild to extreme, and it can be hard to figure out what exactly to do about it.?To best treat it or gauge when a rest day is in order, it\'s best ...
Surprising Ways to Help Her Reach Orgasm
Posted February 24, 2015
There is no exact plan to follow when it comes to making women orgasm, but there are definitely some ways to change up your approach to doing so. Instead of just focusing on th ...
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