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All posts by Kate Ferguson
Why a Breakup Might Up Your Fitness Game
Posted June 6, 2016
The idea of going through a breakup isn\'t usually a great one no matter where you stand on the relationship, but there might be an upside to it when you take your workouts in ...
Study Says Indulging Might Do You Some Good
Posted June 2, 2016
You might have already suspected this, but some recent research is suggested that alternating higher fat food options with low fat options might help you maintain your weight o ...
You Can Workout With this Sexercise Program
Posted May 31, 2016
Now you can combine your favorite activities into one...sex plus exercise. Pornhub has created a sexercise program called?BangFit, which they literally claim is?\"the fitness m ...
Why a High Fat Diet Can Make You Sleepy
Posted May 27, 2016
Everyone has had the experience of getting sleepy after a midday meal, but if your post lunch drowsiness is hurting your productivity you might want to consider if what you\'re ...
Need a Date to Go Well? Brush Up On Your Storytelling Skills
Posted May 23, 2016
On a quest to become more attractive? Who isn\'t. Well here\'s one more trait to be aware of that women seem to love. A recent study found that men who are good storytellers ar ...
You Might Be Running Wrong on the Treadmill
Posted May 19, 2016
Running is a good habit to have, whether you do it indoor or out. But many people who choose the treadmill for their runs are actually used the incorrect stride. If you can hea ...
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