Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

All posts by Jason Crouse

About Jason Crouse Jason is a part-time student pursuing an engineering degree. He loves being with people, celebrating life, and making a difference.

The Magic of “Circuit” Training

Posted November 3, 2011

Assuming you have a regular gym routine, what do you do? Do you head straight for the bench press? Do you do a few sets and then add in some all-important biceps curls? Peopl ...