Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests
All posts by Anthony Duong
Power Recipes: Protein Pancakes
Posted December 15, 2008
Ah, Christmas Time a time filled with honey-glazed turkeys, creamy puddings, heaps and heaps of potatoes and, of course, alcohol. However tasty all these things may be, eat them ev ...
Posted November 10, 2008
Beer ? a real mans drink. Wine Lovers out there will keep arguing that wine is stronger and more flavoursome, but we all know that beer is the real drink. The only problem w ...
Common Myths About Weight Training
Posted October 8, 2008
There are always so many misconceptions about weight training; so many myths, so many lies. It really isn't helped by the barrage of products that constantly get advertised an ...
How To Clean Your Car Like A Pro
Posted October 2, 2008
Recently, I visited my good friend Joe, whom I haven't seen in years. He had the most awesome car ever but it was covered in so much grime and dirt, that it looked not-so-awes ...
The 9 Basic Rules To Get an Alpha Male Body
Posted September 22, 2008
Every single day, I look in the mirror, and reflect on what I see. On some days, I merely think I need to lose some weight. On others, Im not satisfied, and I want to be stronger, ...
Dating Advice Blog
Courses
Private Coaching 
Free Training Class 
