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The Best Steps Towards a Buff Back: Simple Back Exercises

Posted January 16, 2016

There are numerous muscles throughout your back – both large and small that help you to stay upright, lift large objects, and more. However, despite the importance of our bac ...

The Biggest Rookie Mistakes Made at the Gym

Posted January 15, 2016

Everyone has to start somewhere when it comes to getting fit but without any prior knowledge about the gym there are a lot of mistakes to be made. And making mistakes at the gy ...

4 Reasons Atheism Is Becoming Sexy

Posted January 15, 2016

4 Reasons Atheism Is Becoming Sexy Atheism is the position of non-assent to religious doctrine and dogma. Until very recently, outspoken non-believers were mostly to be found am ...

What should you do about greying hair?

Posted January 15, 2016

[caption id=\"attachment_54548\" align=\"aligncenter\" width=\"640\"] [/caption] How to choose between dyeing your greys or leaving it natural Grey hair is almost a certainty, if ...

Seeking a ‘Happy Gut’ for Better Health

Posted January 14, 2016

Most people think of diet in relation to body weight, you eat more healthy foods and less fast foods in order to slim down. For good reason, that works, but there are plenty of ...

Crushing On A Lesbian—How To Go From Lesbro To Lesbeau

Posted January 14, 2016

Crushing On A Lesbian?How To Go From Lesbro To Lesbeau You may have met her as part of a group of friends or through a mutual friend. The two of you instantly hit off. You spoke ...