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10 Simple Ways To Eat Less Sugar

Posted June 30, 2015

How To Eat Less Sugar We all know by now that sugar is bad for our health, with excessive consumption increasing the risk of heart disease, obesity and a host of other health pr ...

The 5 Best Swimming Drills To Get Ripped In The Pool

Posted June 29, 2015

Best Pool Exercises There will be times this summer where you manage to breeze through your outdoor workout, whether it?s smashing a HIIT routine or bodyweight workout in the lo ...

How You Can Make Money On Instagram

Posted June 29, 2015

Five great ideas to turn your Instagram account into a cash generating machine Instagram has over well over 300 million users and if you have some followers or are really good a ...

Fight Club Explains Why You’re Still Acting Like A Boy

Posted June 29, 2015

As fathers spend more time at work, sons lack male role models [embed]https://www.youtube.com/watch?v=U14Evfm2ifQ[/embed] Here\'s a transcript of this Fight Club video clip: ...

How Sleep Can Help You Get Over that Breakup

Posted June 29, 2015

[caption id=\"attachment_52025\" align=\"aligncenter\" width=\"600\"] Via hang_in_there[/caption] Here\'s an Excuse to Nurse Your Pain in Bed Breakups are not generally fun, but ...

5 Totally Valid Reasons You Shouldn’t Exercise

Posted June 29, 2015

The gym is for everyone right? It can sure feel that way. If you\'re not going out and exercising then you clearly don\'t care much for your health. Of course, this is a slight ...