Fear + Survival = Confidence

The more you do something the more confident you become in it the better you get at it and the better you feel. Confidence is important because it allows you to make decisions and take actions. One of the real reasons why people stay stuck or they don?t go after what they want is because they are afraid. They are afraid of success, they are afraid of failure, they are afraid of mediocrity, they are afraid of everything.

And when you live your life in fear, then you are not able to be confident. Fear and confidence cannot exist at the same time. You have to move past your fears in order to build confidence and in order to have the things you want.

Now let?s start real quickly by taking just a few minutes to look back in your past and when you look back in your past, you are looking at your successes. Everyone has something to feel proud of; everyone has done at least some successfully, has personal strengths, or things that you can take advantage of. So it?s really important to look back and focus on the good things that have happened.

For right now I want you to look back at your past and make a list of your top 3 accomplishments: could be graduating college, taking first place in the race, finishing a marathon, asking a girl out, just things that make you proud enough for the things that you are doing.

Now I want you to make a list of your strengths. What are the things that are good about you; everyone has strengths no matter who you are. Get an idea of what you are good at. Could be simple. You could be really good at video games, maybe you are really good at computers, whatever you are good at, those what you are good at and have an idea of.

Lastly you have to be thinking of what?s important to you?

Understanding what you want in your life and how you want your life to be, type of people person and events, all these things are going to making you happy. You really can design this stuff no matter what situation you are born into you can find a way to figure out what?s important to you and go after it.

The next thing that is important when you are starting you journey to confidence is learning how to model people. Modeling is basically the act of observing people who have the abilities thought processes and results that you want to emulate, so when it comes to being confidence you want to start modeling confident people that have it.

One model is acting as if people are not mind readers. You May be terrified on the inside and if you act in a relaxed and confident manner people are going to assume that you are relaxed and confident until you are going to give them signs you are not. Most people generally take things on face value. So because of that, we can act as if: and most people are going to assume that we are confident.

Three parts of acting as if are:
? Body language
? Speaking slowly and clearly
? And making eye contact

If you can make those 3 things come across confident you will come off confident.

By understanding your strengths and weaknesses as well acting as if you will become confident right away!

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